Helping women stop using work to prove their worth.
Therapy and coaching for entrepreneurs, CEOs, high achievers, and anyone who’s ever felt they’re just one goal away from finally being enough.
So many of us women grew up learning we had to be good at things to be loved. We coped by proving ourselves through achievement–and carried that pattern into adulthood.
If you’ve clocked countless hours at the cost of your health, started a business only to burn yourself out, or prioritized everyone else but yourself, you’re far from alone.
What if you could stop chasing perfectionism and just take a breath?
Believing you are worthy of rest, joy, and boundaries (and not feeling guilty for having them).
Resetting your nervous system so you can move through your days feeling safe and secure.
Fighting perfectionism and other patterns that keep you stuck in survival mode.
Healing your inner child so you can show up for yourself with compassion.
By connecting your past to your present, we will work to rebuild your sense of safety and self-esteem. Over time, we’ll cultivate a calm confidence that empowers you to succeed, have better boundaries, and even make more money–without using work to prove your worth.
Because you’re already enough. (And you always have been.)
Building a life and business that doesn’t drain you–and feels deeply aligned with who you are.
Right now, you’re in survival mode. You may be feeling anxious, exhausted, and disconnected from yourself and the people you care for.
But it doesn’t have to be this way.
From Survival to Security
Here are some things we can work on together:
“Highlyyyy recommend Nicolette for all your entrepreneur-related therapy needs. She coached me through a LOT in 4 months, and I look forward to returning at some point :)”
“You have given me my life back. I can’t thank you enough.”
“Nicolette is an amazing trauma therapist. She’s saved my life–quite literally–and improved the lives of my children after substantial traumas.”
“I feel beyond lucky to know you and work with you. Literally hear your voice sometimes coming through!”
“One piece that keeps coming up is this idea of a ‘story I tell myself’ and that there can be other stories, too.”
My signature coaching program is designed to help you untie your work from your worth–and build a business that actually supports you.
Therapy
The Freedom Formula
ways to engage
My high-touch therapy is for high-achieving women seeking personal growth, trauma recovery, and inner child work.
You deserve to feel empowered by your unique strengths, not exhausted by the constant pressure to prove them. Let’s work together to overcome your worthiness wounds and heal the part of you that believes performing will make you deserving of love and respect.
If you self-identify as a perfectionist, people-pleaser, or control freak, this program is for you. I help you heal from the past, overcome burnout, and create a freedom-driven business that prioritizes your life.
The Freedom Formula is a primarily virtual program open to clients across the country, with occasional in-person events such as group retreats and coaching intensives.
Therapy is available for Tennessee residents only. I work virtually with my clients, whether they live in Nashville like me (hi neighbor!) or elsewhere in the state.
In addition to our regular virtual sessions, you have the option to schedule virtual or in-person therapy intensives.
I support high-achieving women and their growth journeys, from healing past trauma to building businesses that support their lives. As a Licensed Professional Counselor and Transformation Coach with 15 years of experience, my passion is empowering my clients to live more fully and authentically. Although I have helped hundreds of high achievers, the first high achiever I knew was myself–because I grew up believing my success would make me “enough.”
A little about my therapy style: I’m not your typical “how does that make you feel?” therapist. I am real, authentic, and straightforward–because true healing comes from us having a real relationship. At the same time, my (virtual!) office is a dedicated safe space and judgement-free environment that welcomes all parts of you to show up.
Hi, I'm nicolette Tomaszewski, LPC-MHSP
Meet Nicolette
Designed to dig deep, uncover your worthiness wounds, and restore you holistically.
High-touch offerings
Grounded in productive, compassionate conversation that catalyzes your healing journey.
Deeply relational process
By a Licensed Professional Counselor with 15 years of experience.
Trauma-Informed Therapy and Coaching
Over the years, I’ve noticed that these three things create an ideal environment for healing:
My Approach
If you’d like to move forward, you’ll schedule your first session with me. I look forward to meeting you and helping you work toward your healing and goals.
begin your healing
We’ll connect for a 15-minute consultation to explore your goals, answer any questions, and see if we’re a good fit. Our relationship would be a key part of the healing process, and this is a space to explore it without pressure or obligation.
consultation
Complete my [contact form] if you’re interested in therapy and my coaching application for The Freedom Formula. Both are designed to tell me more about you and what you’re looking for. You don’t have to say things “perfectly”–just share what feels most important right now.
contact me
